Sleep and Skin Health

Sleep and Skin Health

Six reasons a healthy sleeping pattern will give you great skin Skin health and sleep quality can be strongly linked. Lack of sleep elevates cortisol levels in the body, increasing…

A hand is using a dropper to add liquid to a small amber glass bottle labeled "esse." The scene includes laboratory glassware with green leaves and clear liquid, suggesting a natural or organic skincare or cosmetic product setup.

Probiotics Balance pH

Acid mantle integrity is key to effective barrier function It is not intuitive to think that something as seemingly inconsequential as pH could have a mighty impact on ageing, but…